Anger Management

i feel unhappy. angry. dissatisfied.

almost exploded.

but then, i thought of a line i wrote from a book yday.

before you do or say anything, think "what is your intention?"

if you explode, can it fulfill your intention?

is it gonna benefit you and others?

if no, probably you should calm down and think about it again.

anyway...

i'm glad i didn't explode, cos it would be way too silly, too irresponsible, too childish...

*breathe in..........*

*breathe out........*

life moves on!!